Hosted by The Cardinals Cross Country Coaching Staff
Dates: TBD
2-week session, M-W-F evenings
Time: 6:00pm - 8:00pm
Grades: 5th through 8th graders (as of current 2021-22 school year)
Where: Crofton High School Track and Campus
Cost: $125 per athlete
Camp Description: At C4 camp our goal is for our runners to gain confidence in their running skill. Runners will learn properly warm up and stretching exercises which will help gain flexibility and mobility. Proper running form and technique will be a big focus over the two weeks as well as how to improve your endurance over time. No experience is needed for camp. Activities will be based on individuals experience levels.
IMPROVE YOUR GAME AT CAMP
