Cross Country Camp 2021


Directed by Coach Ed Harte

Date: TBD

Practices Monday & Wednesday & Races on every other Saturdays 

Time: 5:30pm - 6:30pm

Location: Arundel High School 

Ages: 5 yrs old -18 yrs old

Gender: Female & Male

Cost: $200.00


Cross Country Camp Description:

 This camp is designed to teach the basics of Cross Country. We will compete in four races on Saturday Mornings. Running can be a great release for younger and older kids, so attending Cross Country Camp can be a fun opportunity for those who love to run long distances. Cross Country camp helps both boys and girls master the fundamentals of running, plus they stregthen race techniques and improves proper mechanics.  Skills that will be focused on at camp:

Plyometrics                 Dynamics               Proper Running Techniques

Hills                          Speed                       Distance Training

 There will be two practices a week from 5:30 to 6:30pm. First practice is Monday, August 30. Races will be on Saturdays starting in late Septemeber. 



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